message is a hopeful, even liberating, one."- Washington Post "An anthropological category killer on the topic of how we learn to eat."- New York Times Book Review " First Bite is a feast of a book."- Financial Times An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people.
#First bite bee wilson how to
Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem - and what these facts can tell Americans about how to eat better. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color prisoners of war whose deepest yearning is for Mom's apple pie a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking toddlers who will eat nothing but hotdogs and grilled cheese sandwiches and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. But how does this education happen? What are the origins of taste? We learn to enjoy green vegetables - or not. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.We are not born knowing what to eat as omnivores it is something we each have to figure out for ourselves. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color prisoners of war whose deepest yearning is for Mom’s apple pie a nine year old anosmia sufferer who has no memory of the flavor of her mother’s cooking toddlers who will eat nothing but hotdogs and grilled cheese sandwiches and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. From childhood onward, we learn how big a “portion” is and how sweet is too sweet. We are not born knowing what to eat as omnivores it is something we each have to figure out for ourselves. Recommendations from the African Diaspora.
Workman Publishing Arrow Icon Arrow icon.Little, Brown Books for Young Readers Arrow Icon Arrow icon.Little, Brown and Company Arrow Icon Arrow icon.Hachette Nashville Arrow Icon Arrow icon.Grand Central Publishing Arrow Icon Arrow icon.
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